Welcome to The Brain Plate!
Answer a few quick questions to learn which nutrients and supplements are most important to support your mental health, which cooking strategies are best for your lifestyle, and identify common blocks that get in the way of your success.
You are a Flexible Foodie
You want stress-free dinnertimes that can flex with your unpredictable schedule. Enter your name and email address and we'll send you a quick guide about your common blocks, important nutrients to support your mental health, and where you can find more information for your unique needs!
You are an On-the-Go Taster
You want food to match your fast pace and to fuel your busy days without sacrificing flavor or nutrition. Enter your name and email address and we'll send you a quick guide about your common blocks, important nutrients to support your mental health, and where you can find more information for your unique needs!
You are a Rhythm Seeker
You want to find balance and stability in cooking and nutrition amongst shifting routines, especially when life feels unpredictable. Enter your name and email address and we'll send you a quick guide about your common blocks, important nutrients to support your mental health, and where you can find more information for your unique needs!
You are a Gentle Starter
You want to feel capable in the kitchen and support your body and mind with nutrition without feeling overwhelmed. Enter your name and email address and we'll send you a quick guide about your common blocks, important nutrients to support your mental health, and where you can find more information for your unique needs!
You are a Curious Experimenter
You crave variety and new flavors and want to cook without getting lost in complicated recipes. Enter your name and email address and we'll send you a quick guide about your common blocks, important nutrients to support your mental health, and where you can find more information for your unique needs!
You are a Gentle Adventurer
You desire simple, grounded meals, want to feel confident in the kitchen, while exploring new tastes. Enter your name and email address and we'll send you a quick guide about your common blocks, important nutrients to support your mental health, and where you can find more information for your unique needs!
